Dance Class #5: Jitterbug
Dance
•
14m
Enjoy learning this classic dance style with Rachel and Jen! Do your best, but remember that having fun and feeling active are the most important parts.
Up Next in Dance
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Dance Class #6: Dreams & Waltz
Warm up and cool down with some dreamy dance moves, and learn the waltz in between! Rachel and Jen will model different techniques, but feel free to move to the music however feels best for your and your body.
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Dance Class #7: Beach & 1960s Theme
Have a dance party at the beach with Rachel, no matter what time of year it is! Enjoy some flowing movement and classic 60s dance moves in the 7th Delight Station dance class.
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Dance Class #8: Celebrations!
Whether you're excited for a wedding, a holiday, or any other celebration, this video is for you! Instead of the usual warm up, main dance, and cool down, the energy stays high for the entirety of this upbeat dance class. Have fun and follow along with Rachel and Jen however you can!
