Dance Class #6: Dreams & Waltz
Dance
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9m 26s
Warm up and cool down with some dreamy dance moves, and learn the waltz in between! Rachel and Jen will model different techniques, but feel free to move to the music however feels best for your and your body.
Up Next in Dance
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Dance Class #7: Beach & 1960s Theme
Have a dance party at the beach with Rachel, no matter what time of year it is! Enjoy some flowing movement and classic 60s dance moves in the 7th Delight Station dance class.
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Dance Class #8: Celebrations!
Whether you're excited for a wedding, a holiday, or any other celebration, this video is for you! Instead of the usual warm up, main dance, and cool down, the energy stays high for the entirety of this upbeat dance class. Have fun and follow along with Rachel and Jen however you can!
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Dance Class #9: Mardi Gras
No matter what time of year, this cajun-inspired dance class is sure to get you in a joyful mood! Dance along with Rachel and Jen to the best of your ability - remember, its all about having fun and getting some movement in your day.
