Ground Rules for Safe Dancing
Dance
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1m 54s
This short video gives dancers the ground rules they need to be safe and successful.
Up Next in Dance
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Dance Class #1: Bird Theme
Follow Rachel through a warm up, main dance and cool down song, all with a bird theme! She will teach you moves step-by-step, but remember to be creative and feel free to dance however you are willing or able to do so.
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Dance Class #2: Disco!
Rachel and Jen work together to show you some disco moves in this second dance class! They will teach you moves step-by-step, but remember you can always be free and creative with your dancing. You can also do any of these dances with or without partners.
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Dance Class #3: Rainbow Theme
Follow along as Rachel shows everyone some rainbow-themed dance moves! She will teach you a dance to this classes' song step-by-step, but remember you can always be free and creative with your dancing. You can also do any of these dances with a group for added fun!
