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Ground Rules for Safe Dancing

Dance • 1m 54s

Up Next in Dance

  • Dance Class #1: Bird Theme

    Follow Rachel through a warm up, main dance and cool down song, all with a bird theme! She will teach you moves step-by-step, but remember to be creative and feel free to dance however you are willing or able to do so.

  • Dance Class #2: Disco!

    Rachel and Jen work together to show you some disco moves in this second dance class! They will teach you moves step-by-step, but remember you can always be free and creative with your dancing. You can also do any of these dances with or without partners.

  • Dance Class #3: Rainbow Theme

    Follow along as Rachel shows everyone some rainbow-themed dance moves! She will teach you a dance to this classes' song step-by-step, but remember you can always be free and creative with your dancing. You can also do any of these dances with a group for added fun!