Have a dance party at the beach with Rachel, no matter what time of year it is! Enjoy some flowing movement and classic 60s dance moves in the 7th Delight Station dance class.

Watch as Becca orders ice cream at a local shop from start to finish using her communication device!

Thank you Hearts and Horses for letting us share your video - enjoy learning about their program!

Follow along as Tia and Dustin make delicious and nutritious fruit smoothies! They make one for their friend Vanessa, and everyone enjoys a tasty treat.

Relax, unwind and create your own beautiful ocean sunset with JD! We recommend wearing clothes you don't mind getting paint on, and/or an apron, so you can fully chill out and enjoy painting along with our Delight Station artist.

Enjoy working out your whole body with Alissa, Kaylee, Vanessa, Tia and Dustin! Most of these exercises can be done from a seated position, and can be modified as needed. Remember to always consult your doctor before beginning any workout regimen!

Learn from Kelley, an expert, about 5 common Social Security myths about our community and working.

Make these simple no-bake dog treats with Risa and Amanda! They are tasty for critters and people alike. As Risa mentions, always make sure to talk to your vet before giving your pets new treats or foods.